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Altruistic Virtual Business Assistant

Supporting businesses to do what they do best - while I do the rest. 

Do you need a dedicated worker-bee behind the scenes to help your business grow and thrive?

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I offer grounded, compassionate, and practical support so you can focus on what you do best. With a diverse background spanning healthcare, coaching, trauma-informed work, Brazilian Jiu-Jitsu, administration, hospitality, tourism, farming, and racing cars, I bring a depth of understanding and adaptability to every project.

I’m not just here to tick boxes — I bring curiosity, initiative, ideas, and a healthy dose of optimism to every task.

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My sweet spot? Supporting purpose-driven businesses that center around people — whether that’s in care, coaching, community, or connection.

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I find genuine joy in uplifting others and contributing to a community where men, women, and children can thrive together.

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Caz

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Sacral Generator with a flair for 
ideas, organization, careful attention to details and determination.

So, you love helping others too?

Personalized plan just for you

From project based work to a more in-depth dive or long term support - I can free up your valuable time.

Supporting you and your people

Experienced Clinical Nurse.

Trauma-Informed Coach.

End of Life Doula.

Calling gym owners and coaches

Need help with the day to day activities so you can do what you love? I can help.

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Answer a few questions below so I can customize a plan just for you

I will contact you with a plan moving forward including pricing, hours, availability as well as any other suggestions.

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Copyright © 2025 Graceful Valour - All Rights Reserved.

This platform is a project of Carolyn Armstrong UA unincorporated private membership association. No information shared or discussed is for public consumption, nor should be considered as advice. By visiting or entering this platform, any of it's pages or services in any way, you hereby acknowledge and agree that you have entered into an altruistic private membership domain. I am dedicated to enhancing my community through sovereignty, self-responsibility and connection through health care. You are invited to apply for membership at the commencement of your journey with Graceful Valour to join my Mission of Goodness.  I use private arbitration and private membership agreements. Our altruistic offers and services are available to members only.   

https://gracefulvalour.org

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